EP 63: How to Fix Brain Fog

Feeling foggy and unfocussed and like you can’t think clearly?   Brain fog and fuzzy thinking can make you feel like you’re not being productive which can affect both your work and relationships, and leave you feeling completely helpless. Diet can definitely play a huge role in helping you to have more energy and greater mental focus so you can slay the day.   In this episode I share what brain fog is, what causes it and 7 ways that you can clear brain fog.  

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