EP 78: How To Get More Energy – 6 Energy Hacks To Boost Your Energy

Take your hand off that snooze button! I’m going to go out on a limb and say that if I asked you if you wanted or desperately needed more energy your answer would be a ABSOLUTELY YES!!! A lack of energy is something that most of my clients and readers have told me that they’re struggling with, especially during long, dark, cold winter days. Need a boost? It all starts with these energy hacks to get more energy!  


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If you enjoyed this episode, the best way to support this podcast is by leaving a review and subscribing on Apple Podcasts and sharing on social media. Thank you for your support!How do you want to feel this year?

The start of the new year always brings so many possibilities. We have the best intentions and want to do all the things to lose weight or eat healthier.

Today instead of talking about resolutions, which most people break everyday, we’re going to talk about how to set set intentions so that you can feel your very best this year and make it easier to do so. 

 So what can you do?

In this week’s episode I dive into 5 foods that may help to Improve Memory And Concentration