Immune System Boosting Workshop - Trudy Stone

TAKE BACK CONTROL OF YOUR HEALTH AND YOUR LIFE!

Those invisible germs are lurking everywhere—door handles, your cell phone, shopping carts,
and your keyboard—waiting to invade. 

Learn how to bulletproof your immune system with…. 

SUPER IMMUNITY: How to Boost Your Immune System Naturally!

In this online workshop you’ll learn how to boost your immune system naturally and what you can do to protect you and your family.

YOUR HOST:

Trudy Stone
Certified Culinary Nutritionist, Author, TV Guest Expert

AS FEATURED IN:

Do you know the RIGHT FOODS to eat to defend your body against illness??

As a culinary nutritionist I’m trained in the therapeutic properties of foods to both prevent and treat disease.

Join me for this online workshop where I will will share foods and nutrients to support your immune system naturally so that you can defend yourself and those that you love against illness.

When you join you’ll also receive a copy of my 7 day Immune Boosting Meal Plan –
Eat Cheap, Live Good so that you can make healthy immune boosting recipes
on a budget!

WHEN YOU JOIN, YOU'LL RECEIVE INSTANT ACCESS!

IN THE SUPER IMMUNITY WORKSHOP You will learn how to:

Eat Cheap

Foods under $2 to defend your immune system against illness

Enhance Gut Health

Foods that support your gut health since 85% of your immune system is located in your gut

Eliminate Toxins

Harmful toxins that are suppressing your immune system and what you can do about it

Achieve Ongoing Wellness

Health benefits of the key ingredients in the meal plan and how they contribute to overall wellness

Create Healthy Habits

How to make meal planning on ongoing healthy habit….even if you hate meal planning

Get Organized

Resources that will keep you organized and on track to make your meal plan stick

During the workshop you'll also discover:

  • IMMUNE SYSTEM 101

    How to decode and understand how your immune system works so that you can fine-tune it by tapping into the power of certain foods and vitamins

  • SUPPLEMENTS

    Whether or not supplements actually work for strengthening the immune system and the ones you should consider taking

  • ESSENTIAL OILS

    Scientific studies show that essential oils can purify and cleanse the air, providing added protection, you’ll learn what the top ones are that have positive effects on your immune system

  • WHAT NOT TO DO

    Your immune system listens to your thoughts and panic and stress weaken your immune system. Learn how to make your mind and body work together to produce optimal health and a teflon immune system

  • OTHER LIFESTYLE FACTORS

    Other lifestyle considerations like sleep, stress management and exercise and how to get into the habit of making each a priority

Get INSTANT access to the workshop and meal plan for just

$97

$67

WHEN YOU SIGN UP YOU'LL RECEIVE:

  • LIVE ONLINE WORKSHOP

    A live workshop where you'll discover how your immune system works, what weakens it and the foods and nutrients that will help to boost it naturally. You'll also learn meal planning tips and tricks that will keep you organized and on track so that meal planning remains on ongoing healthy habit...even if you hate meal planning {you can catch the recording if you can’t make it live}.

  • 7 DAY MEAL PLAN

    7-day practical Immune Boosting Meal Plan with easy recipes so that you can make healthy immune boosting recipes on a budget to help you stay healthy during the epidemic and all year round

  • BONUS!

    A cheat sheet of the of stress busting nutrients and food sources to help to manage stress and anxiety to soothe your frayed nerves

Get INSTANT access to the workshop and meal plan for just

$97

$67

Jam-packing your meals with immune-boosting foods is a great way to reduce
your risk of illness.
Thinking ahead by prepping some meals will save you time and ensure that a nutritious and delicious meal is ready when hunger strikes.

The recipes in the Eat Cheap, Live Good meal plan...

When you join the Super Immunity Workshop you’ll receive a copy of my 7 Day immune boosting meal plan, Eat Cheap, Live Good which highlights the benefits of healthy fats, fresh veggies and fruit, quality animal protein sources, and legumes {beans, lentils etc} in fortifying your immune system.

Whether you follow a Paleo, plant-based, vegan, grain-free, or dairy-free diet, you’ll find lots of mouthwatering dishes, including:

💚 Better for Your Butter Tofu {you can also use chicken}
💚 Outrageous Omelette Muffins
💚 Mushroom Swiss Chard Chili
💚Cashew Kale Fried Rice Bowl
💚 Smokehouse Sweet Potato Burgers {my personal fav!!}
 AND MORE!!

What makes Eat Cheap, Live Good different?

Most meal plans just provide you with recipes. While this works for some people I have found that for a meal plan to be successful – especially for busy people – it needs to provide information on prepping the recipes ahead of time.

The 7 Day Eat Cheap, Live Good immune boosting meal plan does just that!

I will provide you not only with delicious recipes but I will also give you the instructions on how to make each one of them ahead of time.

 

  • MEAL PREP SCHEDULE

    A complete meal prep schedule that will save you time in the kitchen

  • GROCERY LIST

    Complete grocery list with all the items you'll need

  • BUDGET FRIENDLY

    Budget friendly EASY meal plan with healthy and nourishing foods for you and your family (meals are kid friendly!) No fancy ingredients that are no where to be found.

Get INSTANT access to the workshop and meal plan for just

$97

$67

Side effects of boosting your immunity include…

  • WEIGHT LOSS

  • INCREASED ENERGY

  • BETTER MOOD

  • SHARPER MEMORY

Proper nutrition and choosing the right foods will CHANGE and SAVE your life even beyond COVID-19!

Obesity, diabetes and cardiovascular disease are just some of the pre-existing conditions that increase your risk of getting very sick from COVID-19.
NOW is the perfect time to make your health a priority.

The foods, nutrition and practices outlined in the Super Immunity workshop can boost your body’s natural defenses against disease when they’re incorporated into your daily diet and lifestyle.

The Super Immunity Workshop provides techniques for supercharging your immune system to resist illness and prevent disease. 

YOU IN?

CLICK THE BUTTON BELOW FOR INSTANT ACCESS!

Get access to the workshop and meal plan for just

$97

$67