Stress got you overeating?
There are a few secrets that separate those who manage stress effectively from those who feel drained by it...
Discover these secrets in the 5 day Stress to Strength challenge!
You'll unlock the keys to stop overeating, and master your emotional response to stress!
Your Host:
Trudy Stone, author, culinary nutritionist, brain health expert and TV guest expert
As seen in...
In this 5 day challenge you'll learn...
The challenge begins on April 13th!
There's still time to JOIN US NOW...
During this FREE 5 day challenge you'll receive...
DAILY EMAILS
Each day of the 5 day challenge I'll send an assignment right to your inbox!
Your homework will be short and sweet and is designed to help to alleviate stress and conquer overeating.
ACCESS TO PRIVATE FACEBOOK GROUP
You'll have DIRECT access to me where you can ask me any questions that you have about the challenge or about how to conquer overeating!
I'll also be going live each day at 12pmET inside the group.
ACCOUNTABILITY
You're 90% more likely to reach your goals if you have accountability.
Connection + support = your recipe for success!
Hi, Trudy Stone here.
I'm an author, brain health expert and TV guest expert and by day 5 of this challenge you’ll have a roadmap to manage stress, conquer overeating and have more resilience in ANY situation without turning to food!
Trudy has been featured in...
The challenge begins on April 13th!
There's still time to JOIN US NOW...
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