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5 Steps to Trimdown Permanently

Free Live Online Workshop with Trudy Stone

Wednesday November 2nd, 2016 @ 8:00pmEST



​SIGN UP TO SAVE YOUR SEAT!


During this FREE transformational event you'll learn:

  • The top foods to boost your metabolism and easy hacks to eliminate cravings
  • How to retrain your brain to release weight FOR GOOD!
  • How to feel full and satisfied at all times while reshaping your body


Don't Miss Out On This Free Live Training!



Brought to you by Trudy Stone, Culinary Nutritionist as seen on:

Allow me to introduce myself...

I’m Trudy, Certified Culinary Nutrition Expert and owner of Eat, Live, & Play. My aim is to show people how fun and easy real food can be!  After battling a life threatening illness I've become even more passionate about encouraging others to eat well and helping people transition to a healthier diet and lifestyle.  I believe that real food doesn’t have to be pretentious or a snooze fest and that it should be a pleasurable experience.