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This avocado soup is light, refreshing and full of flavour thanks to the cucumber and basil. It makes a great starter dish to a meal if you happen to be entertaining.

Creamy Chilled Avocado Soup

Total Time 15 mins


  • 1 avocado
  • 1 cucumber
  • 1 lime juiced
  • ½ teaspoon sea salt
  • ¾ teaspoon cumin
  • Pinch of cayenne
  • 2-3 basil leaves finely chopped
  • 1 cup vegetable stock
  • 1/3 cup coconut milk optional
  • 1/3 cup diced tomatoes optional


  • Add all ingredients to blender or food processor except coconut milk and tomatoes and blend.
  • Pour soup into bowls and garnish with a drizzle of coconut milk and diced tomatoes.