SUBSCRIBE ON ITUNES LISTEN ON SPOTIFY Weekly inspiration for those who want to achieve lasting health and weight loss! #9 Addicted to Sugar and Junk Food? Hyperpalatable Foods and How They Wreck Your Weight LossPodcast#8: Why You’ve Failed at Dieting and What to Do InsteadPodcast#7: Quarantine 15: How to Avoid Weight Gain During COVID-19Podcast#6: How to Cope When Mother’s Day is HardPodcast#5: How to Optimize Your Gut For Weight LossPodcast#4: How To Lose Weight Without Diet or ExercisePodcast
