EP 64: Why You Struggle to Eat Healthy
This week I’m doing something a little different and I’m taking an audience question from you!
This week’s audience question is:
Why do I struggle so much with eating healthier? I’ve been struggling with eating healthy and sticking to it. I just want to get back on track and stay there. Please help me.
Listen to learn what you struggle to eat healthy and what you can start doing today too move you in the direction of your health goals.
Links mentioned in this episode:
CLICK HERE TO LISTEN & SUBSCRIBE!
Links mentioned in this episode:
- Join the Shed & Shred bootcamp
- Read more about healthy habits from my book! Buy it here.
- Follow Trudy on Instagram!
- Follow Trudy on Facebook!
- SUBMIT A QUESTION for a chance to have your question answered on the show!
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