Trudy Stone is a TV guest health and wellness expert, health educator and motivational speaker and offers realistic strategies to reduce stress, improve health, and dramatically increase productivity.
Trudy’s energy is infectious and she is sure to engage your attendees with down-to-earth tips, a little bit of humor, and actionable steps they can take immediately.
She engage executives, managers and teams to improve productivity and happiness by optimizing well-being with nutrition and practical solutions.
Trudy’s workshops are focussed on behaviour change, are research based and look at the science that drives that behaviour so that making healthy changes becomes easier.
If you’re looking for a dynamic, engaging, and refreshing speaker for your event or organization who will engage, inspire and empower people to develop better habits, LET’S TALK!