EP 74: Foods That Improve Memory And Concentration
So what can you do?
In this week’s episode I dive into 5 foods that may help to Improve Memory And Concentration
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Links mentioned in this episode:
- Join the Shed & Shred bootcamp
- Read more about healthy habits from my book! Buy it here.
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- SUBMIT A QUESTION for a chance to have your question answered on the show!
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The start of the new year always brings so many possibilities. We have the best intentions and want to do all the things to lose weight or eat healthier.
Today instead of talking about resolutions, which most people break everyday, we’re going to talk about how to set set intentions so that you can feel your very best this year and make it easier to do so. …
In this week’s episode I dive into 5 foods that may help to Improve Memory And Concentration