Take your hand off that snooze button! I’m going to go out on a limb and say that if I asked you if you wanted or desperately needed more energy your answer would be a ABSOLUTELY YES!!! A lack of energy is something that most of my clients and readers have told me that they’re struggling with, especially during long, dark, cold winter days. Need a boost? It all starts with these energy hacks to get more energy!  

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Links mentioned in this episode:

• Join the Shed & Shred bootcamp
• Read more about healthy habits from my book! Buy it here.
• Follow Trudy on Instagram!
• Follow Trudy on Facebook!
• SUBMIT A QUESTION for a chance to have your question answered on the show!

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