Podcast Archives - Trudy Stone

Podcast

#22 Why You’re Not Losing Weight – Despite Doing Everything Right

SUBSCRIBE NOW! I’m doing everything right, but I’m still not losing weight. What’s going on? Have you ever said this to yourself? It might be because you’re making these 4 common mistakes that you’re unaware of that may be preventing you from hitting your weight loss goal. Here’s a look at what we’ll discuss in …

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#18 COVD-19 and Obesity – How Much Does Obesity Affect Your Risk?

SUBSCRIBE NOW! Roughly 40 percent of U.S. adults have obesity, which is what makes this topic today pretty alarming. People living with obesity are emerging as one of the groups most at risk of critical illness if they contract COVID-19.  Obesity is a chronic medical condition that is already a well-documented risk factor for hypertension, …

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#16 Black Health Matters Too: Racism in the Food System with Leticia Deawuo

SUBSCRIBE NOW! This episode is an eye-opener for everyone. We hope it raises awareness on how food inequality is an issue among people of color and how low income affects their necessities, especially during the pandemic. In this episode we sit down with Leticia Deawuo, Director of the Black Creek Community Farm, who shares the …

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