Trudy Stone, Author at Trudy Stone

Trudy Stone

Trudy Stone is a certified culinary expert, speaker and the founder of Eat Live and Play. She self-hacked her own mind and body to lose 30lbs and now helps other women do the same. Through her one-on-one coaching and online programs, she’s passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.

#22 Why You’re Not Losing Weight – Despite Doing Everything Right

SUBSCRIBE NOW! I’m doing everything right, but I’m still not losing weight. What’s going on? Have you ever said this to yourself? It might be because you’re making these 4 common mistakes that you’re unaware of that may be preventing you from hitting your weight loss goal. Here’s a look at what we’ll discuss in …

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