This silky smooth soup combines sweet potatoes, carrots, apple and lentil to create a rich bowl of comforting goodness. Perfect on a cold blustery day. This beautiful soup is one of my favourites. The ginger and chilli powder give it a nice kick, and I love the way that my kitchen smells as …
You’ve popped that champagne, threw some confetti around and vowed to do better next year. Maybe your resolution included buying a house, landing a better paying job or of course losing weight. If you want to lose weight, you need to let go of the idea of dieting once and for all. Yes, I said it. …
Why You Need to Detox FROM Your Diet, 31 Prompts to Get You Started Read More »
If you plan on having taco night anytime soon then you’ll want to make sure that these Cilantro Lime Fish tacos are on the invite list. As far as fish tacos go, I could eat them every night. WHY? They’re tasty They’re insanely easy to whip up If you’re anything like me, you don’t like …
I hope you’re enjoying the holiday season with friends and family. Although I promised myself I was going to take time off until Jan 1, I just had to share this recipe with you for my Cranberry Ginger Coconut Cake. Earlier this year I bought a Bundt cake pan. I’ve always wanted one, well, just …
The holidays are in full swing and so is the baking in my kitchen! I hosted a tree trimming party at my house this past weekend so I now feel like I am in full blown holiday mode. One of the things I made was this Gingerbread Cake with Warm Caramel Glaze. By the …
Guys, I’m embarrassed. For far too long I have taken the lazy approach to almond milk – grabbing it off the shelf. That sucks for SO many reasons which I recently discovered through my course at the Academy of Culinary Nutrition. I thought I was doing something so good for myself by limiting dairy but …
Maca is one of those foods that is severely underestimated. This may be the first that you’re hearing about it or maybe you’ve heard the name in passing but still not sure what all the hype is about. So What IS Maca? This was what I was asked when a coworker caught me …
Magic Maca Bowl and the Marvelous Benefits of Maca Read More »
Nachos and Cheese are one of those snack I can eat on the daily. Often times I have had nachos and cheese for dinner. They’ve been a great companion to The Bachelor, Scandal, Grey’s Anatomy…oh the good times we’ve had. You may have read my post about cashew cheese and the benefits of nutritional yeast. …