Trudy Stone

Trudy Stone is a certified culinary expert, speaker and the founder of Trudy Stone Nutrition. She self-hacked her own mind and body to lose 30lbs and now helps other women do the same. Through her coaching and online programs, she’s passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.

Chocolate Lava Pie

This Saturday March 14th, scientists and mathematicians around the world will celebrate Pi Day. International Pi Day, honours one of the world’s most recognizable mathematical symbols, 3.14 and is traditionally celebrated on March 14 at 1:59 pm….Blah, blah, blah, it’s also an excuse to eat pie! And boy oh boy do I have a pie …

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