Trudy Stone, Author at Trudy Stone - Page 21 of 21

Trudy Stone

Trudy Stone is a certified culinary expert, speaker and the founder of Eat Live and Play. She self-hacked her own mind and body to lose 30lbs and now helps other women do the same. Through her one-on-one coaching and online programs, she’s passionate about empowering women to build healthier habits, increase their confidence, and take the confusion out of healthy living.