Health Archives - Page 2 of 10 - Trudy Stone

Health

After losing 30lbs six years ago I know a thing or two about successful weight loss and most importantly keeping it off. Although dieting can be difficult, having a few tricks up your sleeve can be beneficial if weight loss is a struggle for you.

Mediterranean Salmon Bake + How To Lose Weight Without Diet or Exercise

Wish you could lose weight without diet or exercise? After losing 30lbs six years ago I know a thing or two about successful weight loss and most importantly keeping it off. Although dieting can be difficult, having a few tricks up your sleeve can be beneficial if weight loss is a struggle for you. Here …

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